I am a certified personal trainer and health coach. I have seen first hand the fitness machine at work. I've been working in this industry for well over 14 years.But, I also happen to be someone who has struggled with weight-loss battles of my own.
You name it I've tried it!
Every new diet, latest fitness craze, colon cleanse, and diet supplement available.
And Just like you, I have been disappointed and frustrated with the ups and downs of the never-ending weight loss merry go round.
As a fitness and nutrition specialist I have helped many to overcome their weight loss battle, (including myself).
As a personal trainer I am in a unique situation.
I have seen first hand what works and what doesn't.
I have counseled many.
I've helped them through their struggles and disappointments. I have coached them to overcome the setbacks and missteps.
I have helped them to achieve their triumphant success.
I have the blueprint to help you get the results you desire...
Denise "your trainer" Custombodz.com
My goal: To help guide you through the weight loss and fitness jungle and lead you down the road to success.
I will help you find the very best tools that will assist you in reaching your health and fitness goals.
I will give you support and motivation throughout your weight loss and fitness journey.
Remember, you are not alone in your battle, I'm in your corner! :)